Orthopedic & Fitness Solutions aims to provide age appropriate and thoughtfully planned pain management, athletic optimization, and education programs for young athletes. Our goal is to educate and instruct youth to prevent overuse injuries while enhancing overall fitness and performance.  

Dr. Ryan’s training targets sport specific speed, agility, balance, and flexibility. We emphasize proper body preparation and recovery strategies for maximum performance. 

                  “Youth performance training, with the highest level of knowledge and expertise.”

OFS Trained Youth

• have improved pre and post training habits 
• improved body/postural awareness to prevent injury 
• improved speed, agility, strength, balance, and flexibility specific to their sport/hobby. 

Dr.Ryan partners with Varsity Orthopedics, a physician practice that specializes in pediatric orthopedics and surgery. As the rehab director of the practice he is able to provide care and work with the most common injuries in adolescents, in a clinical setting.

Equipping our athletes with the knowledge of injury prevention, and proper training strategies sets our kids up for future success!